Monthly Archive: February 2012

Hyper Sleep

“Early to bed and early to rise, makes one healthy, wealthy and wise.” – Benjamin Franklin In my previous post about the Big Cleanse, I mentioned that I had been waking up every night at about 3am. I would be up for hours before finally catching a…

The Big Cleanse

“Wow, you went from looking excited all night to totally scared,” he said. I was wrapping up dinner with Mastin Kipp, the editor of The Daily Love. It felt like meeting a long lost brother. And both of us being coaches, we offered our thoughts, fe…