For three years I worked with my life and business coach, Doc Barham, in person. I found him on Amazon where he had commented on almost every book on NLP.  But now that I work in Vegas, I wanted to try out virtual coaching.  So we've created a way to do that (see image). 

Long-distance coaching with a Mac:

• I use Skype for the call. 
• Recording the call I use Call recorder.
• For notes I use the Mac Stickies program.
• I eventually put all the notes into Evernote.